Ladies kickboxing groepslessen/ 15+
Boxing is good for the mind and body and improves mental resilience, physical strength, and self-confidence. This boxing workout combines basic boxing techniques with workout techniques and some good beats. These ladies-only workouts focus on building self-confidence and power and creating new friendships.
Wednesdays 19u-20u in International School Ghent.
Fridays 19u-20u in International School Ghent.
Kids Kickboxing +5
Children are equipped with invaluable skills that stay with them forever by starting training young. From increased respect and self-discipline to improved confidence, fitness, and team skills, martial arts such as kickboxing can shape a child’s character and help them take life in their stride.
Saturdays 11u-12u in International School Ghent
Individual private Boxing Training
Private training focuses on the different boxing techniques from boxing and kickboxing.